How to restore joints

Cartilage Restoration: Traditional and Alternative Therapies

Why is cartilage tissue destroyed and what ways can destruction be prevented. Restoration of joints with the help of drugs, prescriptions of traditional medicine and surgery

How to restore joints: drug therapy, folk methods, nutrition

The older a person becomes, the more attentive he should be to his body, especially the musculoskeletal system. Since it is he who is the basis and corset of the human body. Accordingly, the bones, joints, ligaments and tendons of the muscles bear enormous loads. The first complaints of pain in the joints or violations of their function may appear as early as the age of thirty. When examining the cartilage of the articular tissue, various fractures, cracks or other damage can be detected.

How to restore joints

Degenerative changes in the joints, causing violations of their function, currently occupy the first place among all diseases of the musculoskeletal system. Quite often they are accompanied by inflammatory processes. In this case, the disease often proceeds with complications. How to restore joints? At the moment, there are many ways for their treatment and rehabilitation. But first you need to establish the exact cause of the pathology.

Why does cartilage tissue break down?

A joint is a specific movable connection of bones in the human skeleton. They consist of bones covered with a cartilaginous layer, an articular bag with an inner synovial membrane and synovial fluid that fills the joint cavity. The joint plays an important role in the human musculoskeletal system, as it allows you to perform various movements (flexion-extension, adduction-abduction, etc.). If a problem arises in at least one of the elements of the joint, the entire articular joint as a whole immediately begins to suffer. There are several risk factors that cause joint destruction. These include the following pathological conditions:

  1. Imbalance of metabolic processes inside the cartilage. Cartilage is made up of proteins and collagen fibers. Proteins include chondroitin and glucosamines. It is the violation of the exchange of these components that is the main factor in the destruction of cartilage structures.
  2. Inflammatory processes in the articular or periarticular tissues are also an impetus for the development of pathology in the cartilage tissue.
  3. Pronounced stress on the joints. If overloads are frequent and prolonged, then destructive processes in the articular structures gradually begin. As a result, the cartilage is destroyed, the bone is deformed.

Inflammatory processes in the articular tissues

Most often, the joints that experience maximum stress are injured. These are knee, hip, elbow joints. To prevent the development of degenerative processes in the joints, it is necessary to restore cartilage tissue.

Cartilage restoration

Для восстановления физиологической функции хряща необходимо выяснить основную причину патологии и исключить все возможные факторы риска ее прогрессирования. Восстановление сустава будет возможным только в случае поступления к нему достаточного количества питательных веществ и кислорода.

Учитывая, что коленный сустав постоянно подвержен большим двигательным нагрузкам, нехватка синовиальной жидкости в его полости чаще приводит к повреждению хрящей суставных поверхностей. Хрящевая ткань не имеет кровеносных сосудов, поэтому все полезные микроэлементы она получает из синовиальной жидкости.

Восстановить суставы можно несколькими способами, в том числе медикаментозной терапией, диетотерапией и народными средствами. В любом случае лечение суставов должно проходить под контролем специалиста.

Medical therapy

При истончении хрящевой ткани сустава обязательно нужна медикаментозная терапия. Поэтому, чем раньше будет поставлен диагноз, тем быстрее и эффективнее будет назначено и проведено лечение. Лекарственные препараты помогут только при начальной стадии заболевания, при более серьезных разрушениях хрящей они менее эффективны.

Хондропротекторы

Основным действующим веществом при медикаментозном лечении являются хондропротекторы – хондроитин сульфат и глюкозамин. Они активно помогают восстановлению хрящевой ткани и нормализуют процессы выделения синовиальной жидкости.

Хондропротекторы делятся на несколько поколений:

  • первое поколение, препараты которого произведены на основе хрящевой ткани животного и растительного происхождения;
  • второе поколение, представленнное монопрепаратами (очищенной гиалуроновой кислотой и хондроитин сульфатом);
  • третье поколение, включающее комбинированные лекарственные средства (помимо хондроитин сульфата, могут содержать в своем составе витамины или полиненасыщенные жирные кислоты).

Самыми популярными препаратами этой группы являются:

  1. Дона – выпускается в виде порошка и раствора для приема внутрь. Действующее вещество препарата – глюкозамин. Снимает воспаление и помогает восстановлению поврежденной хрящевой ткани.

Don.

Hondronolon

  1. Хондролон – активно участвует в построении костной и хрящевой ткани. Также он влияет на выработку суставной жидкости. Данный препарат оказывает быстрое действие, облегчение наступает в течение часа после его приема, эффект сохраняется довольно длительное время. Обычно курс лечения этим веществом длится в течение полутора месяцев. Курс лечения необходимо проводить каждые 6 месяцев.
  2. Терафлекс – направлен на регулирование обменных процессов в ткани хряща, увеличивает вязкость синовиальной жидкости, а также способствует усилению синтеза гиалурона. Produced in the form of capsules. Не имеет побочных эффектов при приеме.
  3. Структум – нормализует обменные процессы непосредственно в хрящевой ткани и в суставной сумке.Due to the restoration of tissues, it contributes to the gradual normalization of the joint mobility.
  4. Chondroxide – is available in two types for internal use in the form of tablets and for local – in the form of ointments. Affects the process of restoring the tissue of the articular cartilage.

It is worth noting that when taking chondroprotectors, the effect is not observed immediately, but only in two or three months. To obtain the maximum result, you need to go through several courses for receiving drugs.

Anesthetic drugs are used only with severe pain syndrome, since this group of medicines adversely affects the joints.

Other medicines

While treatment, for example, the hip joint is widely used by Miorosanta. They remove the muscle spasm surrounding the joint, respectively, the pain syndrome is significantly reduced. But these funds are mainly valid only symptomatically, without affecting the causes of the disease.

Ointments and gels in the restoration of the hip joint are practically ineffective, but they are often prescribed in the complex with drugs. But when treating the knee or elbow joint, they can significantly weaken the pain. The mechanism of action of ointments and gels is based on "irritation" of receptors in the skin. Due to this, the pain in the joint decreases. Also, these drugs have a vasodilatory effect, which leads to an improvement in microcirculation in the periarticular region.

ethnoscience

For the restoration of the cartilage tissue of the hip and knee joints, the methods of traditional medicine often apply often. Consider the most popular and efficient recipes of alternative medicine, which can easily use home on their own.

Use gelatin for joint regeneration

Gelatin, or bone glue, is obtained by recycling various animal tissues. It has a viscous structure. It has a positive effect on the musculoskeletal system as a whole. First of all, he slows down the destruction of the chuck's cartilage tissue. And also speeds up recovery and significantly increases the elasticity of cartilage.

Use gelatin

Most often gelatin is used in the form of infusions. Pour a few spoons of a substance of 125 ml of boiled water and leave to swell overnight. In the morning add still half a cup of water. Use this drink in the evening before meals. You can simplify the recipe and fill the gelatin from the evening with a whole glass of water, and before use to warm the drink, for example, in a water bath. The duration of application is one month, then you can repeat the course as needed when resolving the doctor.

You can still use gelatin in the form of dairy jelly. To do this, a couple of spoons of gelatin fall into a glass of warm milk, honey or sugar add to taste. This mixture should be left for an hour, and then warm on low heat until the gelatin is completely dissolved.After that, the mixture should stand before cooling at room temperature, and then it must be placed in the refrigerator. Jelly use at least three times a week.

But it is worth noting that gelatin is used with caution and dosed, since the wrong taking can lead to intestinal disorder.

Turmeric for the restoration of the joints

Turmeric extract has a pronounced painkillers. The useful effect of turmeric is to reduce and prevent the inflammatory process. Actively contributes to the removal of the euchesiness of the galosive tissues and an increase in the flexibility of the joint. Use turmeric in the form of compresses or pastes imposed on the joint area.

Recipes PAST for compresses:

  1. In the tank mix the teaspoon of turmeric, half a teaspoon of red ground pepper and a couple of ginger spoons. Stir and add some boiled water or mustard oil, stirring, bring to consistency pasta. The resulting mixture is applied to the gauze and apply to the joint for 3-4 hours, biting the warm tissue from above.
  2. Mix in the ratio of one to two turmeric and ground ginger, pour oil and mix to homogeneous cashem. This composition is superimposed on a sore place, top with foil and wind woolly fabric. To enhance the useful curricular quality, the mixture should be applied in heated form. Leave compress you need all night.

Turmeric

If you take turmeric inside the composition of various dishes, you can slow down, and sometimes prevent inflammatory processes in the body. But you should not use it in large quantities, as it can cause harm.

Aloe for the treatment of joints

This medicinal plant is capable of not only to remove pain syndrome, but also to stimulate the regeneration of cartilage tissue. Apply in the treatment of aloe juice or crushed plant leaves. Juice drink in front of 2-3 tablespoons. Compresses are widely used. To do this, it is necessary to grind several large pieces of garlic, half harvesters of the onion onion. Mix thoroughly, add fine-sliced ​​aloe sheet. Put on a slow fire and bring up to boiling. Cool at room temperature. Compress It is advisable to leave for the whole night, biting the leg with warm tissue.

Mix in a 2: 1 ratio: 3 honey, aloe juice and vodka. Apply in the form of a compress in the joint area for half an hour, no more often two times a day.

It is worth noting that in the treatment of joints, people's own ways must be advised by the attending physician. Incorrectly selected technique or dosage of components in the recipe can cause harm to the body.

Diet and therapy in the restoration of the joints

With rehabilitation and treatment of joints, a mandatory point is the normalization of nutrition. Diet therapy is used as an addition to complex treatment.

Main products for effective recovery of knee, elbow and hip joints:

  1. Red pepper contains a large amount of vitamin C. Ascorbic acid is actively involved in the formation of collagen, which is a structural component of bone and cartilage tissues.
  2. Salmon, mackerel, herring. In its composition, calcium, vitamin D and omega-3 fatty acids. These elements have a favorable effect on the musculoskeletal system.
  3. Chicken eggs. They are a source of selenium and sulfur, which are involved in the formation of collagen protein.

Scientists have proven that dosage physical exertion and proper nutrition are inherent moments necessary to restore joints.

Education of cartilage in the hip joint

In modern medicine there is another way to restore the hip joint. The Specialized AMIC technique, developed in Switzerland, allows you to restore the cartilage cloth by extension. The operation lasts about 40 minutes, cartilage defects are removed by special tools. Little holes are drilled in the dice through which stem cells are extracted from the bone marrow. A special membrane consisting of biologically natural collagen material is placed on the damaged place. Due to it, stem cells accumulate on the inner surface. These cells have the ability to recreate that fabric, surrounded by which they are formed.

The cartilage tissue is restored for three months, and the period of complete rehabilitation will take about four months. But unfortunately, this technique does not suit the elderly. In this case, it is resorted to the replacement of the joint, endoprosthetics.

Conclusion

How to restore the joint? There are quite a lot of techniques for the restoration of the joints, ranging from folk remedies at the initial stages of the disease, and ending with surgical interventions in running cases. But always treatment should be comprehensive and carried out only under the supervision of a specialist.